Got Goals? Let Sammy’s help you make those goals a reality. Below is the general schedule during the winter and early sring months. Be sure to contact us at (630) 444 -0690 or via email at sammy@sammysbikes.com to reserve a spot.
| Mon. |
5:30 PM |
Instructor Led Computrainer Class |
Sammy’s Bike Shop |
630-444-0690 |
| Tue. |
6:00 PM |
Instructor Led Computrainer Class |
Sammy’s Bike Shop |
630-444-0690 |
| Wed. |
5:30 PM |
Instructor Led Computrainer class |
Sammy’s Bike Shop |
630-444-0690 |
| Thu. |
6:00 PM |
Instructor Led Computrainer classes |
Sammy’s Bike Shop |
630-444-0690 |
| Sat. |
9:00 AM |
Instructor Led Computrainer Classes |
Sammy’s Bike Shop |
630-444-0690 |
| Sun. |
9:00 AM |
Instructor Led Computrainer Classes |
Sammy’s Bike Shop |
630-444-0690 |
The Bread and Butter of cycling : Group Rides……
Click for a larger image. 
Click for a larger image.
In the next few weeks as the weather gets better Sammy’s will begin offering group rides departing from his shop. Here is a rough schedule of the weekly rides to be offered.
| Tue. |
6:00 PM |
Tuesday Road Bike Ride. Route varies, call ahead for specifics |
28 to 42 miles |
630-444-0690 |
| Wed. |
7:00 PM |
Wednesday MTb ride. Lights required. Come hit the trails South of St. Charles for some dirty fun |
10 to 20 miles |
630-444-0690 |
| Thu. |
6:00 PM |
Thursday Road Bike Ride. Route varies, call ahead for specifics |
28 to 42 miles |
630-444-0690 |
| Sat. |
8:00 AM |
Saturday Road Bike Ride. Route varies, call ahead for specifics |
20 to 55 miles |
630-444-0690 |
| Sun. |
8:00 AM |
Cyclocross/Mountain Bike ride from Sammy’s Bike Shop in St. Charles to Crystal Lake and back |
20 to 45 miles |
630-444-0690 |
Check back at our site or give us a call (630-444-0690) to get specifics and the exact start date for these rides and much more. 
